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Juggle Learning and Unlearning

Learning to juggle isn't about catching the balls, it's about throwing them. One reason many people have difficulty learning to juggle is because they can't unlearn the "catching" part. Letting go of old habits is difficult but if you can master the trick of unlearning you just might be able to better handle the new [...]

Unlearning Requires Slowing Down

The Wall Street Journal has an informative article on running entitled Why Trainers Say, 'Slow Down.' It does a good job of punching a hole in the "more-is-better" mentality espoused by many in the marathon/distance running community. (Including, I should add, myself — once upon a time.) From an unlearning perspective, however, I especially enjoyed [...]

Running Past Mental Barriers

On May 6, 1954, Roger Bannister became the first man to run a mile in under four minutes. Although it is a myth that physiologists considered the barrier physically impossible, what is interesting to consider is this: By 1957 another 16 runners had also accomplished the feat. In other words, it is now evident that [...]

On Average, It Pays to Shoot Granny Style

    “It’s not what you don’t know that hurts you; it’s what you know that just ain’t so.”–Satchel Paige Question #86: In both 1995 and 1996, David Justice of the Atlanta Braves had a higher batting average than the New York Yankees Derek Jeter. Who had the higher two-year average over the same two-year [...]

Don’t Just Do Something, Sit There

“When men know not what to do, they ought not to do what they know not.”–Abigail Adams.   Question #58: If five frogs are sitting on a log and four decide to jump off, how many are remaining on the log?     The answer is five because deciding to do something isn’t the same [...]

Watch Uranus: An Unlearning Strategy

"When it becomes necessary to develop a new perception of things, a new internal model of reality, the problem is never to get new ideas in, the problem is to get old ideas out." – Dee Hock   Question: How many planets are there in our solar system?   The answer is eight. If you [...]

An Unlearning Hero: Bill Belichick

Almost two years ago now, after his team's stunning upset loss to the New York Giants in the Super Bowl, I applauded Bill Belichick for his willingness to make an unconventional — but statistically correct — decision in a high stake situation. After his latest controversial decision on Sunday night against the Indianapolis Colts, where [...]